WELCOME TO FOCAL PHYSICAL THERAPY

Physical Therapy, Personal Training, Acupuncture, and Sports Recovery in Westchester County NY!

At Focal Physical Therapy & Recovery in Armonk and Katonah, we prioritize personalized care and attention. Our thorough evaluation of your specific needs and goals will inform the creation of a customized treatment plan designed just for you. Our highly knowledgeable staff is committed to providing exceptional rehabilitation services, and strives to exceed your expectations for a speedy and effective recovery.

When you choose us, you can rest assured that you will receive the highest level of care and attention. Our commitment to delivering exceptional service sets us apart, and our goal is to empower and inspire you to reach your full potential.

Meet The Team

FOCAL PHYSICAL THERAPY

One-on-One Personal Care
Custom Treatment Plans
Home Exercise Programs
Positive Results that Last

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FOCAL PERSONAL TRAINING

Improve Movement Patterns
Increase Mobility
Fix Muscular Imbalances
Increase Core Stability

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FOCAL SPORTS RECOVERY

Reduce Pain
Increase ROM
Reduce Fatigue
Faster Recovery

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FOCAL ACUPUNCTURE & WELLNESS

Headaches
Low Back Pain
Neck Pain
Arthritis

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Your Path to Recovery and Lasting Wellness Starts Here!

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Featured Articles

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Patients LOVE Focal!

  • My experience with Neil at Focal PT has been excellent! Neil is patient and compassionate -he’s very knowledgeable and truly cares! Everyone at the facility is friendly and welcoming.

    -Alpa S.

  • Neil Chernick and his entire staff are amazing. I would highly recommend Focal to anyone. I especially like the atmosphere. Neil is not only an outstanding PT (and I’ve had many), but he is kind and caring as well. I’ve worked with several therapist in his office, and they all are outstanding too, so don’t worry if Neil isn’t personally available. You’ll be in fine hands!

    -Gary R.

  • Working with the people at Focal, mostly Neil and sometimes Chris, has been great.I came to them with a persistent, painful neck problem which I worried I would have to live with forever. In just a few weeks, I was well along the road to recovery. The care was both professional and empathetic and the facility was cheerful and clean.They listened intently to my concerns and always weighed in with helpful suggestions, explanations and background information. I particularly appreciated the coaching they gave me about at home therapeutic exercise. I heartily agree with all of the other positive reviews!

    -Nan C.

  • Neil Chernick has given me amazing results in relieving pain in both shoulders and adding range of movement. He has also performed wonders in alleviating back pain and getting me back to walk up stairs without difficulties. In addition to hands on intensive treatment he has provided me with a personalized home program to maintain the progress I have made.
    Neil is an excellent therapist who is a patient listener and asks the pertinent questions to get to the root of your problems.

    -Gitta B.